Move Better.
Live Pain-Free.

Advanced Physiotherapy, Osteopathy & Rehabilitation with Personalized Care by Dr. Anjana Singh (MSc. Osteopathy)

3500+ Patients Treated
99.99% Recovery Rate
4+ Years Experience
Health n Cure Clinic

Meet Dr. Anjana Singh

Expert Physiotherapist & Osteopath with a Master's in Osteopathy and 4+ years of clinical excellence

Dr. Anjana Singh - Physiotherapist & Osteopath

Introduction

Dr. Anjana Singh is a highly skilled physiotherapist and osteopath with a Master's degree in Osteopathy. With over 4 years of clinical experience and 3500+ patients treated, she combines evidence-based physiotherapy with osteopathic principles to provide holistic, patient-centered care.

MSc. Osteopathy
Cupping Therapy
Kinesiology Taping
Dry Needling

Specializations

MSc. OsteopathyCupping TherapyKinesiologyDry NeedlingManual TherapySports RehabilitationNeurological Rehabilitation

Our Treatments

PhysiotherapyOsteopathySports Injury RehabilitationDry NeedlingCupping TherapyKinesiology TapingBiomechanical AdjustmentVisceral TherapyCranial Therapy
Physiotherapy & Rehabilitation

Physiotherapy & Rehabilitation

80+ treatments available

Balance & Coordination Training

Customized Exercise Therapy

Electrotherapy

Heat & Cold Therapy

Joint Mobilization

Joint Rehabilitation

Manual Therapy

Mobility Training

Musculoskeletal Physiotherapy

Muscle Stimulation Therapy

Myofascial Release

Orthopaedic Physiotherapy

Pain Management

Physiotherapy

Post-Injury Rehabilitation

Post-Operative Rehabilitation

Posture Correction

Soft Tissue Mobilization

Sports Injury Rehabilitation

Sports Physiotherapy

Spine Rehabilitation

Stretching & Flexibility Training

Strengthening Exercises

TENS Therapy

Therapeutic Ultrasound

Conditions We Treat

Cervical Spondylosis

Spine

Common Symptoms

  • Neck pain and stiffness
  • Headaches (especially at back of head)
  • Radiating pain to shoulders/arms
  • Numbness or tingling in arms/hands

Possible Causes

  • Age-related wear and tear
  • Dehydrated spinal discs
  • Herniated discs
  • Bone spurs

Lumbar Spondylosis

Spine

Common Symptoms

  • Lower back pain
  • Morning stiffness
  • Radiating leg pain (sciatica)
  • Reduced flexibility

Possible Causes

  • Degenerative disc disease
  • Facet joint arthritis
  • Spinal stenosis
  • Sedentary lifestyle

Rotator Cuff Injury

Shoulder

Common Symptoms

  • Shoulder pain at rest/night
  • Pain with overhead activities
  • Weakness lifting arm
  • Cracking sensation

Possible Causes

  • Repetitive overhead motion
  • Trauma/Fall
  • Age-related degeneration
  • Poor posture

Frozen Shoulder (Adhesive Capsulitis)

Shoulder

Common Symptoms

  • Progressive shoulder stiffness
  • Severe pain at night
  • Inability to reach overhead/behind back
  • Pain with sudden movements

Possible Causes

  • Diabetes
  • Thyroid disorders
  • Post-surgery immobilization
  • Stroke

Tennis Elbow (Lateral Epicondylitis)

Elbow

Common Symptoms

  • Pain on outer elbow
  • Weak grip strength
  • Pain with wrist extension
  • Pain radiating to forearm

Possible Causes

  • Repetitive wrist extension
  • Poor technique (sports/work)
  • Overuse of forearm muscles
  • Age 30-50

Carpal Tunnel Syndrome

Wrist/Hand

Common Symptoms

  • Numbness/tingling thumb, index, middle fingers
  • Night pain/numbness
  • Weak grip
  • Clumsiness/dropping objects

Possible Causes

  • Repetitive hand use
  • Pregnancy
  • Diabetes
  • Thyroid disorders

Sciatica / Lumbar Radiculopathy

Leg/Nerve

Common Symptoms

  • Radiating leg pain (buttock to foot)
  • Numbness/tingling in leg/foot
  • Weakness in leg/foot
  • Pain worse with sitting

Possible Causes

  • Herniated disc (L4-L5, L5-S1)
  • Spinal stenosis
  • Piriformis syndrome
  • Spondylolisthesis

Knee Osteoarthritis

Knee

Common Symptoms

  • Knee pain with activity
  • Morning stiffness (<30 min)
  • Crepitus (grinding)
  • Swelling

Possible Causes

  • Age >50
  • Obesity
  • Previous injury
  • Genetics

ACL Injury

Knee

Common Symptoms

  • "Pop" at time of injury
  • Rapid swelling
  • Instability/giving way
  • Pain with weight bearing

Possible Causes

  • Non-contact pivoting
  • Direct contact
  • Landing from jump
  • Sudden deceleration

Plantar Fasciitis

Foot/Ankle

Common Symptoms

  • Heel pain (worst first steps AM)
  • Pain after prolonged standing
  • Tenderness at medial heel
  • Tight Achilles/calf

Possible Causes

  • Overpronation
  • High arches
  • Obesity
  • Prolonged standing

Stroke (CVA) Rehabilitation

Neurological

Common Symptoms

  • Hemiparesis/hemiplegia
  • Spasticity
  • Balance impairment
  • Gait deviation

Possible Causes

  • Ischemic stroke (87%)
  • Hemorrhagic stroke (13%)
  • TIA (warning sign)
  • Hypertension

Bell's Palsy

Neurological

Common Symptoms

  • Sudden unilateral facial weakness
  • Inability to close eye
  • Drooping mouth
  • Altered taste

Possible Causes

  • Herpes simplex virus (HSV-1)
  • Viral reactivation
  • Pregnancy (3rd trimester)
  • Diabetes

Ankle Sprain (Lateral)

Foot/Ankle

Common Symptoms

  • Lateral ankle pain/swelling
  • Bruising
  • Instability
  • Pain with weight bearing

Possible Causes

  • Inversion injury
  • Sports (basketball, soccer)
  • Uneven surfaces
  • Previous sprain (recurrence)

Why Choose Health n Cure Clinic?

Experience the difference of personalized, evidence-based care

One-to-One Sessions

Every patient receives undivided attention with dedicated 1:1 therapy sessions. No group therapy, no shared time.

Female Therapist Available

Comfortable care with experienced female physiotherapist available for women's health and patient preference.

3500+ Patients Treated

Proven track record with thousands of successful recoveries across diverse conditions and age groups.

Affordable Pricing

Transparent, competitive pricing with no hidden costs. Quality care accessible to everyone.

Personalized Care Plans

Evidence-based treatment plans tailored to your specific condition, goals, and lifestyle.

Advanced Equipment

State-of-the-art modalities including shockwave, ultrasound, electrical stimulation, and more.

Evidence-Based Practice

Treatment protocols grounded in latest research and clinical guidelines for optimal outcomes.

Patient-Centered Approach

Your goals, your pace, your recovery. We listen, educate, and empower you throughout your journey.

Reviews from Google

Google Reviews

Verified reviews from our patients across Delhi NCR

4.9

Based on Google ratings

See all reviews on Google
AG

Aakanksha Gupta

Local Guide15 reviews·3 photos

I had been dealing with persistent neck and lower back pain, along with pain radiating to my leg, and my daily routine had become very difficult. After starting physiotherapy here, I've noticed a significant improvement in my pain, mobility, and overall comfort.

NK

Navdeep Kaur

4 reviews·0 photos

Highly recommended for physiotherapy. Dr. Anjana and her staff are professional and polite. She patiently listens to your concern, understands the issue and provides the right treatment. I had pain in my right arm for a long time and now after taking a few physiotherapy sessions my pain is almost fully healed. Thank you.

GS

Gayatri Bhagwat Sahu

Local Guide22 reviews·1 photo

I came to know about Dr. Anjana by chance and am grateful for having met her...she is a very committed physiotherapist. Her osteopathy is her forte and for me that has helped. All these years other doctors helped me manage pain but she has helped me get to the root cause so that I am saved for the issue recurring. Thank you Dr. Anjana...best wishes always.

RC

Ram Mohan Chauhan

4 reviews·0 photos

Anjana takes time to thoroughly understand the problem and curates the treatment accordingly, which is most important. Her physiotherapy is excellent!

PS

Pihu Sharma

1 reviews·0 photos

I highly recommend dr anjana singh, she is incredibly professional and truly knows her stuff. Her diagnostic skills are top notch. She always take time to explain everything clearly i've seen significant improvement since my sessions with her. If you are looking for skilled and knowledgeable physiotherapist, anjan is a go to person!

DV

Deepak Verma

2 reviews·0 photos

Suffering from sciatica for over a year, I tried many clinics before finding Dr. Anjana. Her evidence-based approach and manual therapy techniques gave me relief I hadn't experienced before. Within 6 weeks I was pain-free. The home exercise program she designed really helped my recovery.

NK

Neha Kapoor

Local Guide18 reviews·2 photos

Dr. Anjana treated my frozen shoulder with incredible patience and expertise. I couldn't lift my arm above my head for months. After just 8 sessions of mobilization and exercises, I've regained almost full range of motion. She truly understands the body mechanics. Highly recommend!

SR

Suresh Reddy

7 reviews·1 photo

My knee replacement pre-hab and post-hab was managed beautifully by Dr. Anjana. She prepared my knee before surgery and guided me through recovery. I was walking without support in 3 weeks post-surgery. Her knowledge of biomechanics is outstanding. Best physio in Dwarka!

KM

Kavita Mishra

3 reviews·0 photos

After my delivery I had severe back pain and diastasis recti. Dr. Anjana's post-pregnancy rehabilitation program was a game changer. She customized exercises for my core and pelvic floor. Within 3 months I felt like myself again. Every new mom should visit her!

AM

Arjun Mehta

Local Guide11 reviews·2 photos

Got a sports injury during football - torn ligament in my ankle. Dr. Anjana's sports rehab program was professional and thorough. From taping to strength training to return-to-sport testing, she covered everything. Back on the field in 7 weeks. Excellent clinic!

Frequently Asked Questions

Everything you need to know before your visit

No, you can directly book an appointment with us. However, if you're claiming through insurance, some providers may require a referral. We can guide you on this.

This varies based on your condition, severity, and goals. Acute conditions may need 4-6 sessions, while chronic issues may require 8-12+. We'll provide an estimate after assessment.

Some techniques may cause temporary discomfort, but we always work within your tolerance. Pain during treatment should be manageable and we modify techniques accordingly.

Wear comfortable, loose clothing that allows access to the treatment area. For lower body issues, bring shorts. For upper body, a tank top or loose t-shirt works well.

Yes, we work with major insurance providers. Please bring your insurance card and we'll help with the paperwork. Coverage varies by plan.

Absolutely! Home exercise programs are a crucial part of your recovery. We'll provide detailed instructions, videos, and progressions for you to do between sessions.

Physiotherapy uses exercise, manual therapy, and modalities. Osteopathy is a holistic manual therapy focusing on the body's interconnected systems. Dr. Anjana is qualified in both.

Yes, we provide home visit physiotherapy for patients unable to travel to the clinic. This includes assessment, treatment, and home exercise setup. Additional charges apply.

Initial assessment: 45-60 minutes. Follow-up sessions: 30-45 minutes depending on the treatment plan. Complex cases may require longer sessions.

We accept cash, UPI, cards, and bank transfers. Payment is due at the time of service. Package discounts available for multiple sessions.

Still have questions?

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Contact Information

Visit Us

Health n Cure Clinic, Akshardham Apartment, Sector 19 Pocket 3, Flat No.1065

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9650050665

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Clinic Hours

Mon-Sat: 10:00 AM - 8:00 PM Sun: Closed

Emergency Contact

Emergency Helpline

9650050665

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